...EXCESSIVE HEAT WARNING REMAINS IN EFFECT UNTIL 11 PM PDT THIS EVENING... * WHAT...Overnight lows this morning in the mid to upper 70s and dangerously hot conditions with high temperatures up to 105 this afternoon. * WHERE...In Washington, Eastern Columbia River Gorge of Washington, Lower Columbia Basin of Washington, Simcoe Highlands, Kittitas Valley and Yakima Valley. In Oregon, Eastern Columbia River Gorge of Oregon. * WHEN...Until 11 PM PDT this evening. * IMPACTS...Extreme heat will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. &&
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